Baby Sleep and Feeding Schedules

Finding Your Rhythm One of the most common questions new parents ask is “What should my baby’s schedule look like?” The truth is that every baby is different, and schedules evolve dramatically over the first year. This guide provides general patterns...

Breastfeeding and Returning to Work

Continuing Your Breastfeeding Journey Returning to work doesn’t mean ending breastfeeding. With planning and the right strategies, many mothers successfully combine working and breastfeeding for months or even years. Whether you return to work at 6 weeks or 6...

Breastfeeding Benefits & Basics

Your Breastfeeding Journey Begins Breastfeeding is one of the most natural yet sometimes challenging aspects of early motherhood. Understanding the benefits, how breastfeeding works, and what to expect can help you start your breastfeeding journey with confidence....

Breastfeeding Positioning & Latching

Getting It Right from the Start Proper positioning and latching are the foundation of comfortable, successful breastfeeding. When done correctly, breastfeeding shouldn’t hurt, and your baby will effectively remove milk from your breast. This guide will help you...

C-Section Recovery

Healing After Cesarean Birth Cesarean section is major abdominal surgery, and your recovery requires special care and patience. While you’re also caring for a newborn, your body needs time to heal from this surgical procedure. Understanding what to expect and...