by Dr. Preeti Bhandari | Young Girls’ Corner
Your mental health is just as important as your physical health. Taking care of your mind isn’t selfish – it’s essential. Why Mental Health Matters Now Young adulthood brings unique pressures: Academic or career stress Social media comparison... by Dr. Preeti Bhandari | Young Girls’ Corner
Your period is more than an inconvenience – it’s a monthly health report. Understanding what’s normal helps you recognize when something’s wrong. What is a “Normal” Period? Cycle Length Counted from the first day of bleeding to the... by Dr. Preeti Bhandari | Young Girls’ Corner
Iron deficiency is the most common nutritional deficiency in women. Understanding and treating it can transform your energy and health. What is Iron Deficiency Anemia? Anemia means you don’t have enough healthy red blood cells to carry adequate oxygen to... by Dr. Preeti Bhandari | Young Girls’ Corner
Feeling tired all the time? You’re not alone – but you don’t have to accept it as normal. Understanding Fatigue Fatigue is more than just feeling sleepy. It’s persistent exhaustion that doesn’t improve with rest and can affect every... by Dr. Preeti Bhandari | Young Girls’ Corner
Exercise isn’t just about weight – it’s about feeling strong, energized, and healthy for life. Why Exercise Matters Right Now Regular physical activity is one of the most powerful things you can do for your health: Reduces breast cancer risk by...
