by Dr. Preeti Bhandari | Young Girls’ Corner
Ancient practice, modern benefits – yoga is self-care for your body and mind. Why Yoga for Young Women? Yoga isn’t just stretching – it’s a complete practice that benefits your physical and mental health in ways especially important for women.... by Dr. Preeti Bhandari | Young Girls’ Corner
PCOS is common and manageable. Understanding your condition empowers you to take control of your health. What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder affecting 1 in 10 women of reproductive age. Despite the name, you don’t need to... by Dr. Preeti Bhandari | Young Girls’ Corner
Planning motherhood may feel far away, but understanding your fertility timeline helps you make informed life decisions. Why This Matters Now You might not be thinking about pregnancy today, but fertility awareness is important for: Making informed career and... by Dr. Preeti Bhandari | Young Girls’ Corner
You have more power than you think. Your daily choices can significantly reduce your breast cancer risk. Understanding Risk vs. Reality First, some perspective: Breast cancer is common, but most women will NOT get it Having risk factors doesn’t mean you’ll... by Dr. Preeti Bhandari | Young Girls’ Corner
Building a strong foundation for your future starts with what you put on your plate. Why Nutrition Matters Now The eating habits you build today set the stage for lifelong health. Good nutrition gives you energy, supports your immune system, and reduces your risk of...
