Weeks 13-28: Detailed Monitoring

The second trimester brings important screening tests to check your baby’s development and your health. Triple Marker Test (15-20 Weeks) Also called: Maternal serum screening or quad screen What It Screens For Measures three (or four) substances in your blood:...

Getting Ready for the Big Day

Preparation helps you feel confident and ready when labor begins. When Will Labor Start? The honest answer: Nobody knows exactly! Due dates are estimates: Only 5% of babies arrive on due date Normal to deliver 2 weeks before or after First babies often come later...

Healthy Weight Gain

Gaining the right amount of weight supports your baby’s growth and your health during pregnancy. Expected Weight Gain Total healthy weight gain: 10-12.5 kg (22-26 lbs) This is for women with normal BMI (18.5-24.9) before pregnancy. Weight Gain by BMI Underweight...

Anemia in Pregnancy

Iron deficiency anemia is the most common pregnancy complication. With treatment, it’s easily managed. What Is Pregnancy Anemia? Not enough healthy red blood cells to carry oxygen During pregnancy: Your blood volume increases by 50% You need extra iron to make...

Nourishing for Conception

What you eat before pregnancy sets the foundation for a healthy baby. Start nourishing your body now. Why Pre-Pregnancy Nutrition Matters Your nutritional status at conception affects: Fertility and conception chances Early fetal development Pregnancy health Birth...